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๐ธ Model ๐๏ธ Host โ๏ธ @Coffeeandcleavage ๐๐ผ
Your Fav GIRL NEXT DOOR ๐๐
I love making personal connections. Join my VIP for EXTRA ๐ฅ but stay for the experience! ๐
![Hi ๐๐ผ maybe she was born with it maybe it was Dr. K ๐ Feeling thankful and reflective. Life can be so many things beautiful, chaotic, busyโฆ itโs easy to lose sight of whatโs in front of you. Enjoy the little things and make sure those closest to you know they matter. ๐ Happy Friday! ๐](/storage/instagram/shantalmonique//3354846216512132578.jpg)
![Hi ๐๐ผ maybe she was born with it maybe it was Dr. K ๐ Feeling thankful and reflective. Life can be so many things beautiful, chaotic, busyโฆ itโs easy to lose sight of whatโs in front of you. Enjoy the little things and make sure those closest to you know they matter. ๐ Happy Friday! ๐](/storage/instagram/shantalmonique//3354846216512126583.jpg)
![Grateful for another year! ๐ฆ Life and time is precious. Taking care of our mind, body and spirit is love. โค๏ธโ๐ฅ](/storage/instagram/shantalmonique//3337196180033925524.jpg)
![I can do anythingโค๏ธโ๐ฅ Reminder that positive thoughts cultivate positive actions. ๐ช
๐ธ @jaredfuller](/storage/instagram/shantalmonique//3327257250001496208.jpg)
![I can do anythingโค๏ธโ๐ฅ Reminder that positive thoughts cultivate positive actions. ๐ช
๐ธ @jaredfuller](/storage/instagram/shantalmonique//3327257249959385099.jpg)
![I can do anythingโค๏ธโ๐ฅ Reminder that positive thoughts cultivate positive actions. ๐ช
๐ธ @jaredfuller](/storage/instagram/shantalmonique//3327257249942844182.jpg)
![Just noticed my bikini top was inside out ๐ wonder how that happenedโฆgo tap to find out ๐ ๐](/storage/instagram/shantalmonique//3297627731686940525.jpg)
![Main character in my own world.. posting more of these to my spicy page! ๐๐ถ๏ธ โฆ ๐](/storage/instagram/shantalmonique//3294745239222139945.jpg)
![Sending you some beautiful energy.
It doesnโt matter what time of the year it is everyday is the opportunity to choose kindness, gratitude and positivity! Does everyone feel positive all day every day? No but that canโt stop us from trying to add more into our lives. Practicing kindness and gratitude is infectious. It will make a tough moment, day or season easier. Maybe youโll laugh and cry simultaneously (it happens). The rewards are a deep compassion, perspective and ultimately happiness.๐ Reflection can be an incredible tool. It isnโt a highlight reel, the good vs bad and certainly not for comparison. Itโs an opportunity for a deeper understanding of where we are within our own journey and allows us to assess our evolution into the version of ourselves we are striving to become. Today is when we can choose to love harder, be more kind, show more compassion or spread more joy not tomorrow or next year. Just some unsolicited food for thought. Feel free to drop anything positive in the comments.๐ชด๐๐ฅฐ
๐ธ @rlbphoto88](/storage/instagram/shantalmonique//3269303288309171600.jpg)
![No hard feelings if you keep scrolling but if youโre curious here are some November thoughts.
No oneโs life is perfect, we all have struggles even those who are happy. However many people express how much they hate their lives while others pretend they donโt. They believe they are trapped by circumstance, time, money or opportunity. Getting what you want from life requires patience, love, hard work, dedication and building relationships! But it also requires something seemingly rather simple but priceless which is confidence of oneโs self. No part of life is easy. Some may feel theirs is more unfair than others or that it never goes right for them. I have in the past fallen victim to that thought pattern. However, it is extremely unhealthy, harmful, depressing and further being in that frame of mind will never allow you to grow. Moving forward can only be accelerated by positivity, connection, passion, desire, and the will to make things as you wish them to be. So many people go through life accepting what merely is instead of what could be. We are our own authors, we set the tone and surround ourselves with the energy and company we keep.
Life can be absolutely exhausting. It can kick you, stomp on you and make you feel small. However, you arenโt alone everyone is battling something. The difference is you are the only person in your life that can change your own life. I always thought self-help or reading something like this was bullshit. It was some fluffy filler that people who are extremely happy gloat about like working out (more for another day). That is the exact thought pattern we have to re-frame. Many of us wake up without thought or gratitude for another breath and opportunity to evolve into a better version of ourselves. That has to change! We are capable of so many great things but only when we ourselves believe it.
Feeling bad for yourself wonโt help you hate your job less, it wonโt make you hate your situation, relationship or whatever else is bothering you any less. The answer is you can.](/storage/instagram/shantalmonique//3227898098465340000.jpg)
![Have a beautiful Monday! ๐ Feeling thankful for 80s all week in Southern California.
@drewdaileyimages
@andi_bagus](/storage/instagram/shantalmonique//3225058455646528612.jpg)
![You are the only person standing in your way. If you donโt like something change it. We are conditioned to be people pleasers, accept shit that isnโt ours and go with the flow. F*ck that - embrace what makes you feel alive and pushes you to grow. ๐ตโ๏ธ๐ค โ๏ธ
@rlbphoto88
@andi_bagus](/storage/instagram/shantalmonique//3212729643969726387.jpg)
![Double trouble ๐ Had so much fun hosting @thesapphirepool w/ @misslynniemarie @coffeeandcleavage
Drop a topic or question youโd love to hear on our podcast! ๐ โ๏ธ](/storage/instagram/shantalmonique//3162796449464187861.jpg)
![Hosting @thesapphirepool w/ @misslynniemarie Friday August 4th in Las Vegas ๐ฅ Canโt wait to play in pool ๐ฆ
Will you be in Vegas? Hope to see you there! โ๏ธ](/storage/instagram/shantalmonique//3151858740985873910.jpg)
![So grateful for this magical place I call home. Some will be quick to point out the things they donโt like before appreciating the things they do. Take an extra moment to soak it in. ๐
Have a Happy and Safe 4th of July ๐บ๐ธ
โจ @drewdaileyimages](/storage/instagram/shantalmonique//3138178436430764102.jpg)
![Wishing you a day filled with radiant positivity and an abundance of good vibes โจ Allowing my gratitude from the weekend to spill into my week. Everyday is another opportunity for growth. ๐
๐ธ @rlbphoto88
Comment anything you are grateful for ๐๐ผ](/storage/instagram/shantalmonique//3114242403511079658.jpg)
![Summer is coming ๐ Iโll be hosting Sapphire pool Saturday June 3rd in Las Vegas โ๏ธ
Hope to see some of you there and just a reminder to appreciate some beauty today and everyday. The ocean always humbles me with its greatness. Take a few seconds to notice and connect with your surroundings. The sound of the ocean, sun peeking through the clouds, a breeze on your face. ๐
๐ธ @drewdaileyimages
๐@thesapphirepool ๐ฆ](/storage/instagram/shantalmonique//3101902873541188298.jpg)
![Just friendly reminder to stay positive. Surround yourself with genuine people whom you admire and can learn from. Life is too short to waste, sending you positive vibes for a beautiful day.
Share a positive comment or tag a friend you appreciate ๐
๐๐ผ ๐ธ @drewdaileyimages](/storage/instagram/shantalmonique//3099750406522534998.jpg)
![Itโs my birthday ๐ I know Iโve been distant on here for a while but I want you to know I appreciate you! Wishing you an abundance of happiness, love and growth. ๐ฅฐ
If you missed my celebration on my site (where Iโm active daily) send me a message there! ๐๐
๐ท @calebchic
๐ @beautybymichellev
๐๐๐](/storage/instagram/shantalmonique//3072475669317173394.jpg)
![๐ There is so much beauty in the world even in the face of struggle, loss or darkness. ๐ I hope you have an absolutely beautiful day and find yourself reflecting on what moves you. Light and love wins over all. โจ
Darkness
Seasons come
Here I stand
Sand beneath my feet
You are gone
The wind blows on
The waves crash by
I find love and let it shine against my skin
The feelings stay
Memories
We laugh and play
I wince at the tightness in my chest
The sun creeps from the cloud
I feel it on my face
Happiness escapes my breath
Until you pull me back
Reminded by the emptiness
You are gone
Change
๐๐ผ ๐ธ @tiffanytothxoxo @graylovephotography ๐](/storage/instagram/shantalmonique//2967071350698999777.jpg)
![Have a beautiful day. Sending you happy vibes and good feelings to attract more goodness. Life is too short to be unhappy. Our minds are so powerful and if we can start our days by filling them with grateful thoughts we can experience our days so differently. ๐
๐ท @rlbphoto88
#honeybirdette](/storage/instagram/shantalmonique//2916304851596766794.jpg)
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